Cris and i talk surfing, health and fitness, and loads of other non-surf topics. This episode is basically a casual unedited yarn.
Show Notes:
Cris’ website:
https://surfstrengthcoach.com/
Cris’ app:
https://apps.apple.com/us/app/surfathlete/id1473672898
DNS:
https://www.rehabps.com/REHABILITATION/Home.html
https://travelersurfclub.com/products/shortboard